Philippines
Raoul Floresca
About
Favorite sports:
Running, Triathlons, Cycling
Fun fact:
I work in the events industry as a Creative Director. Working from home since last year, which isn’t so bad. At least I can work in board shorts!
Most embarrassing sport moment:
Too many to mention! But it’s the simple things that are more embarrassing because you wouldnt think it would happen. Like falling over when I come to a stop on my bike because I forgot to unclip from my pedals. In front of a crowd at that!
Proudest sport moments:
The day I became a dad. Sports-wise, the day I finished the Xterra World Championship in Maui.
Favourite Food:
I love a good steak with some Cacio e Pepe.
Products
From the blog
Finding Your Balance With Yoga and Boxing
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
Try an Easy Recovery Run to Improve Your Form and Endurance
Pushed yourself to the limit yesterday? Time to relax today – with a recovery run. Here’s how taking it easy means you can reap the benefits.
Autonomic Nervous System | What Is ANS Charge?
You check your ANS charge every morning on Nightly Recharge – but what exactly does it mean? Time to get to know your autonomic nervous system.
How Many Calories Should a Runner Eat Per Day?
You’re running all those miles, but are you fuelling yourself properly to support this?
Should You Join a Running Club?
Does it enhance your running? Have any other benefits? We asked three running club members why they love it.
Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.