Philippines
Chloe Jane Ong
About
Favorite sports:
Running, Triathlons, Cycling
Fun fact:
Absolute geek when I was young, I didnt know how to ride a bike until I was 28. I obviously needed that to finish a triathlon so I had no choice! Fast forward 5 years, I have now completed 5 full Ironmans and part of the Philippine Obstacle Course Racing Developmental Pool.
Most embarrassing sport moment:
When I served 10 minutes in the penalty tent during Ironman Langkawi for littering.
Proudest sport moments:
My proudest sporting experience, and the only time I cried at the finish line, was when I finished Spartan World Champs 2019 in Lake Tahoe. Close to it would be when I finished Escape from Alcatraz Triathlon also in 2019. Both was a literally near death experience!
Favourite Food:
My go to heart-warming reward meal would be Champorado! Originated in the Philippines its basically chocolate congee served traditionally for breakfast, morning tea and/or afternoon tea.
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From the blog
Finding Your Balance With Yoga and Boxing
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
Try an Easy Recovery Run to Improve Your Form and Endurance
Pushed yourself to the limit yesterday? Time to relax today – with a recovery run. Here’s how taking it easy means you can reap the benefits.
Autonomic Nervous System | What Is ANS Charge?
You check your ANS charge every morning on Nightly Recharge – but what exactly does it mean? Time to get to know your autonomic nervous system.
How Many Calories Should a Runner Eat Per Day?
You’re running all those miles, but are you fuelling yourself properly to support this?
Should You Join a Running Club?
Does it enhance your running? Have any other benefits? We asked three running club members why they love it.
Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.