Germany
Dennis Schwarzer
About
Favorite sports:
Running - definitely! Additionally I train athletics and mobility at least twice a week and if there is any more time I love swimming.
Fun fact:
Until three years ago I hated running. Now I get frustrated when I‘m pausing one day.
Most embarrassing sport moment:
I love the figures and facts after a run. First thing after each run is a check of all analytics in Polar Flow and what I absolutely cannot stand are odd kilometers. Therefore, I sometimes do some rounds around our house, what seems to be very funny for our neighbours...
Proudest sport moment:
There isn't any one big moment. Running is a Great Gift and I am happy to be able to enjoy each run.
From the blog
Finding Your Balance With Yoga and Boxing
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
Try an Easy Recovery Run to Improve Your Form and Endurance
Pushed yourself to the limit yesterday? Time to relax today – with a recovery run. Here’s how taking it easy means you can reap the benefits.
Autonomic Nervous System | What Is ANS Charge?
You check your ANS charge every morning on Nightly Recharge – but what exactly does it mean? Time to get to know your autonomic nervous system.
How Many Calories Should a Runner Eat Per Day?
You’re running all those miles, but are you fuelling yourself properly to support this?
Should You Join a Running Club?
Does it enhance your running? Have any other benefits? We asked three running club members why they love it.
Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.