United States
Emily Sisson
Professional Runner
I have big goals heading into the Olympic year and Polar is helping me along the way. My Polar data helps me plan accordingly while striving to achieve my goals.
About
I have big goals heading into the Olympic year and Polar is helping me along the way. I am better able to track and record my training while receiving reliable feedback. This feedback helps me adjust and plan ahead as I go along—because training is never perfectly linear! My Polar data helps me plan accordingly while striving to achieve my goals.
Discipline:
10K, Half Marathon, Marathon
Born:
October 12, 1991
Personal Bests:
30:49min (10K, Stanford Invite 2019)
1:07:30h (Half marathon, Houston Half 2019)
2:23:08h (Marathon, London Marathon 2019)
Proudest sporting moment:
London Marathon 2019
Career highlights
From the blog
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Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
Try an Easy Recovery Run to Improve Your Form and Endurance
Pushed yourself to the limit yesterday? Time to relax today – with a recovery run. Here’s how taking it easy means you can reap the benefits.
Autonomic Nervous System | What Is ANS Charge?
You check your ANS charge every morning on Nightly Recharge – but what exactly does it mean? Time to get to know your autonomic nervous system.
How Many Calories Should a Runner Eat Per Day?
You’re running all those miles, but are you fuelling yourself properly to support this?
Should You Join a Running Club?
Does it enhance your running? Have any other benefits? We asked three running club members why they love it.
Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.