Netherlands
Evert van der Zee
About
You might know Evert from CycleMasters where he is an instructor for virtual indoor Cycling Workouts. With the effort of Evert, these workouts are currently running in over 2000 sports clubs throughout the Netherlands and Belgium. Besides working at CycleMasters, Evert runs his own business in bootcamps, CrossFit, personal training, and coaching for companies. With his background as a scout and paratrooper in the airborne brigade, he is a very all-around athlete and a strong force within team Polar.Favorite sports:
Indoor cycling, CrossFit & running
Fun fact:
I'm a real dog lover.
Most embarrassing sport moment:
My cycling shorts ripped once during a jam packed cycling class.
Proudest sport moment:
Marathon distance Viking run
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From the blog
Finding Your Balance With Yoga and Boxing
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
Try an Easy Recovery Run to Improve Your Form and Endurance
Pushed yourself to the limit yesterday? Time to relax today – with a recovery run. Here’s how taking it easy means you can reap the benefits.
Autonomic Nervous System | What Is ANS Charge?
You check your ANS charge every morning on Nightly Recharge – but what exactly does it mean? Time to get to know your autonomic nervous system.
How Many Calories Should a Runner Eat Per Day?
You’re running all those miles, but are you fuelling yourself properly to support this?
Should You Join a Running Club?
Does it enhance your running? Have any other benefits? We asked three running club members why they love it.
Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.