Belgium
Glen Van den Bulcke
About
Favorite sports:
Running, obstacle course running, triathlon, (indoor) soccer & bootcamp
Fun fact:
As sports coach/manager at Fitter&Fitter, I help people on a daily basis to exercise in a healthy and correct manner. My average number of steps per day is between 25,000 and 30,000 steps.
Most embarrassing sport moment:
Giving up after 200m in the Brussels Crosscup in 2008 because I was having a bad day (and out of laziness). A day I will never forget. Since then I have never given up during a race and I never will.
Proudest sport moments:
Breaking sub 3 at Eindhoven Marathon 2018
1h19 at Egmond Half Marathon 2019
First (111) triathlon finish at Deinze 2019
From the blog
Finding Your Balance With Yoga and Boxing
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
Try an Easy Recovery Run to Improve Your Form and Endurance
Pushed yourself to the limit yesterday? Time to relax today – with a recovery run. Here’s how taking it easy means you can reap the benefits.
Autonomic Nervous System | What Is ANS Charge?
You check your ANS charge every morning on Nightly Recharge – but what exactly does it mean? Time to get to know your autonomic nervous system.
How Many Calories Should a Runner Eat Per Day?
You’re running all those miles, but are you fuelling yourself properly to support this?
Should You Join a Running Club?
Does it enhance your running? Have any other benefits? We asked three running club members why they love it.
Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.