Sweden
Linnea Stensils
Cayak sprinter
I use Polar because I think it is the best training watch I have tested. It has the functions I need for the workout but also good functions for analysis, recovery, sleep etc. They are also nice and comfortable to wear on the wrist!
About
Discipline:
Cayak sprint
Born:
March 8, 1994
Pre-race ritual:
I have a certain warm-up routine but I usually try to make sure that I always do something different before the competition so I don't get stuck in things that I must have done.
Proudest sporting moment:
When I qualified for the Final during the Rio Olympics 2016. It was my first international final in the senior class with World Cup status.
Career highlights
2018
World Championship K1 200m
3rd place
World Cup Cayak Sprint
Overall winner
From the blog
Finding Your Balance With Yoga and Boxing
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
Try an Easy Recovery Run to Improve Your Form and Endurance
Pushed yourself to the limit yesterday? Time to relax today – with a recovery run. Here’s how taking it easy means you can reap the benefits.
Autonomic Nervous System | What Is ANS Charge?
You check your ANS charge every morning on Nightly Recharge – but what exactly does it mean? Time to get to know your autonomic nervous system.
How Many Calories Should a Runner Eat Per Day?
You’re running all those miles, but are you fuelling yourself properly to support this?
Should You Join a Running Club?
Does it enhance your running? Have any other benefits? We asked three running club members why they love it.
Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.