Italy
Lorenzo Lotti
About
Favorite sports:
Running and triathlon
Fun fact:
Given that I started running in 2016 to lose a few kg and after 3 months as the first race of my life I decided to run a marathon in Rome without ever having run any shorter distance. I crossed the finish line not having carried the phone with me and I said to my girlfriend (later wife) 'see you on arrival' not thinking about the many people... fairy tale it took 3.00.14 to run my first marathon and almost the same time to find my woman.
Most embarrassing sport moment:
Called to go on stage for an awards ceremony, taken by the heat climbing the stairs I got entangled in a nail tearing my pants and staying almost in my underwear: very happy for the race, a little less for the moment after.
Proudest sport moment:
Victory at the Verdi Marathon 2019, after a hard-fought race with the strong Marco Ferrari in the thirty-eighth I stretched out and won with a gap and doing my new personal in marathon, 2.30.26.
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From the blog
Finding Your Balance With Yoga and Boxing
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
Try an Easy Recovery Run to Improve Your Form and Endurance
Pushed yourself to the limit yesterday? Time to relax today – with a recovery run. Here’s how taking it easy means you can reap the benefits.
Autonomic Nervous System | What Is ANS Charge?
You check your ANS charge every morning on Nightly Recharge – but what exactly does it mean? Time to get to know your autonomic nervous system.
How Many Calories Should a Runner Eat Per Day?
You’re running all those miles, but are you fuelling yourself properly to support this?
Should You Join a Running Club?
Does it enhance your running? Have any other benefits? We asked three running club members why they love it.
Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.