Italy
Marco Cinquantini
About
Favorite sports:
Triathlon
Fun fact:
I was unsportsman and also aquaphobic, like I was not able to put my head underwater. Today I follow the drea of an Ironman World Championship and swimming is my favourite fraction.
Most embarrassing sport moment:
I started running a race in front of everyone, like Kenyan athletes do, I finish my energy at the third kilometer and I ended the race walking.
Proudest sport moment:
To say my first Ironman whould be discounted, it's a moment that literally changes your life...but if I have to be sincere, the moment that makes me more proud is the finish line of my first marathon, in 2015 in Rome. I came from a very bad injury (someone told me that I would not be able ro run anymore), less than 3 month after the injury I've taken this medal against everything and eveeryone.
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From the blog
Finding Your Balance With Yoga and Boxing
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
Try an Easy Recovery Run to Improve Your Form and Endurance
Pushed yourself to the limit yesterday? Time to relax today – with a recovery run. Here’s how taking it easy means you can reap the benefits.
Autonomic Nervous System | What Is ANS Charge?
You check your ANS charge every morning on Nightly Recharge – but what exactly does it mean? Time to get to know your autonomic nervous system.
How Many Calories Should a Runner Eat Per Day?
You’re running all those miles, but are you fuelling yourself properly to support this?
Should You Join a Running Club?
Does it enhance your running? Have any other benefits? We asked three running club members why they love it.
Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.