Finland
Nelli Nurmi
About
Favorite sports:
CrossFit/functional fitness & weightlifting of course. Other than these, as a former hooper I would probably say basketball.
Fun fact:
One of my biggest weaknesses and dislikes are cleaning & households. Those are always at the bottom of my to do list.
Most embarrassing sport moment:
Accidentally dropping an empty barbell on my toes at the warm up area in my first CrossFit competition in 2016. There were people around who saw me and I tried to keep it cool, not showing I was in so much pain. Nearly couldn't attend the next event because of a broken toe...
Proudest sport moment:
The proudest I am of how far I've come and the athlete and person I've become during this journey. Getting into the national weightlifting team as a crossfitter is kinda cool too!
From the blog
Finding Your Balance With Yoga and Boxing
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
Try an Easy Recovery Run to Improve Your Form and Endurance
Pushed yourself to the limit yesterday? Time to relax today – with a recovery run. Here’s how taking it easy means you can reap the benefits.
Autonomic Nervous System | What Is ANS Charge?
You check your ANS charge every morning on Nightly Recharge – but what exactly does it mean? Time to get to know your autonomic nervous system.
How Many Calories Should a Runner Eat Per Day?
You’re running all those miles, but are you fuelling yourself properly to support this?
Should You Join a Running Club?
Does it enhance your running? Have any other benefits? We asked three running club members why they love it.
Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.