Recovery Pro helps you see how your body responds to training and whether you’re ready for more.
Recovery Pro helps you get the full picture of your recovery. It works together with Training Load Pro to help you know your training readiness every day and keep your training and recovery in balance.
Recovery Pro measures your recovery on a daily basis and monitors the long term balance between training and recovery.
Instead of estimating, Recovery Pro actually measures how recovered you are.
Recovery Pro helps you see whether you’re ready for training and find the optimal total training load for you.
Recovery Pro gives you recovery feedback and training tips to help you train right.
It is known that when monitoring recovery and training readiness, training load is not the only factor that impacts your recovery time. This is why Recovery Pro takes into account both the stress your body gets from training and stress caused by other aspects of life, such as poor sleep or work pressure.
Recovery Pro uses the data your Polar product collects, such as your training load data, Orthostatic Test results and recovery questionnaire, to give you a thorough understanding of your recovery status.
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