Spain
Sara Carmona Hernando
Polar for me is more than a device that counts km and heart rate, it is a guide and a great help for the athletes, providing them all the facilities to achieve their best version. I feel that it's my home and that I be part of a big family.
About
Favorite sports:
Triathlon, Cycling and Swimming.
Fun fact:
I have written my first book "¡Arriba! El reto eres tú", where I explain the importance of sport as a tool for personal growth.
Most embarrassing sport moment:
In my first triathlon, the transitions couldn't have gone worse, in the first one I couldn't take off my neoprene and when I got it, I forgot to take my bib because of my nerves.
Proudest sport moment:
With all the challenges I've faced up to today.
Career highlights
From the blog
Finding Your Balance With Yoga and Boxing
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
Try an Easy Recovery Run to Improve Your Form and Endurance
Pushed yourself to the limit yesterday? Time to relax today – with a recovery run. Here’s how taking it easy means you can reap the benefits.
Autonomic Nervous System | What Is ANS Charge?
You check your ANS charge every morning on Nightly Recharge – but what exactly does it mean? Time to get to know your autonomic nervous system.
How Many Calories Should a Runner Eat Per Day?
You’re running all those miles, but are you fuelling yourself properly to support this?
Should You Join a Running Club?
Does it enhance your running? Have any other benefits? We asked three running club members why they love it.
Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.