Switzerland
Steve Hiestand
About
Favorite sports:
In general, I adore all sports activities. However, endurance is more suited to me than weight training.
Fun fact:
I still remember when I got a bike for my birthday at the age of 9 I was not so convinced and motivated. I always had to go up such a stupid hill that wasn't my thing. I would never have thought that today everything is about sports activities.
Most embarrassing sport moment:
In the training camp in Sabaudia Italy, it was the last training day. I was happy about every second that I was faster in the rowing boat. There was the opportunity to ride alongside the German women's four. Sure, they didn't know anything about my plan. No matter, because it was only my motivation to row faster than them. Long speech, my undertaking was abruptly terminated with driving up into the bridge pier. The attention of the women's quad and all those who trained on site was now given to me.
Proudest sport moment:
Qualification for the Olympic Summer Games RIO 2016 in Valparaiso, Chile March 2016 in Skiff (single).
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From the blog
Finding Your Balance With Yoga and Boxing
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.Try an Easy Recovery Run to Improve Your Form and Endurance
Pushed yourself to the limit yesterday? Time to relax today – with a recovery run. Here’s how taking it easy means you can reap the benefits.Autonomic Nervous System | What Is ANS Charge?
You check your ANS charge every morning on Nightly Recharge – but what exactly does it mean? Time to get to know your autonomic nervous system.How Many Calories Should a Runner Eat Per Day?
You’re running all those miles, but are you fuelling yourself properly to support this?Should You Join a Running Club?
Does it enhance your running? Have any other benefits? We asked three running club members why they love it.Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.