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Workout Generator

Bored of your workout routine, but not sure how to mix it up? If you’re running low on ideas, let us help.

This workout generator will provide you fresh workout ideas based on the type of workout, intensity and frequency.

Just answer the questions below and the workout generator will suggest an optimal workout for you.

What type of exercise do you typically do?

What level of intensity would you prefer?

Have you been training more than usual lately?

Polar Ignite

Polar Ignite & FitSpark

The FitSpark™ training guide offers ready-made daily on-demand workouts that match your recovery, fitness level and training history. No more stress about finding the right workout – let FitSpark do the planning for you.

Read more

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