Polar Unite
Find the balance with better sleep & better recovery
Better sleep equals better recovery – and a more balanced life. With all pieces of the puzzle in place it's easier for you to discover your potential.
Build the day on the night
The Nightly Recharge™ recovery measurement gives you daily feedback on how well you recover from stress and training during the night. This helps you make optimal choices during the day. Learn more
Know how you sleep
Follow your sleep stages and get detailed sleep insights with the Sleep Plus Stages™ sleep tracking. Getting easily understandable data about your sleep helps you make the necessary adjustments to get better sleep. Learn more
Breathe and focus
Relax your body and calm down your mind with the Serene™ breathing exercise. Making breathing exercises a new habit helps you manage your stress levels and sleep better. Learn more
Your heart is key: Listen to it and train smarter
Tracking your heart rate is the basis for improving your fitness. When you have your heart rate divided into heart rate zones and clearly visualized on your wrist, you’ll know exactly how hard you’re working at all times.
No more guesswork
When you track your workouts with Polar Unite and work out with varying intensity, you’ll know the benefits of each and every one of your sessions, and make sure you get the most out of every single workout you do.
Daily tailored workouts with the FitSpark™ training guide
Enjoy your personal on-demand ready-made workouts that match your recovery and readiness every day. FitSpark determines what workouts suit you best each day and gives you a selection to choose from. Learn more
Discover the ultimate training platform
The Polar Flow app and web service is your automatic workout log, the home of your sleep and activity data and the place for you to track your progress. Learn more
Ultra light and adaptable
Polar Unite's ultra light and sleek design is optimized for 24/7 use. You can wear it comfortably around the clock and match it to your style with multiple wristbands.
Color your life with changeable wristbands and watch face color themes
Choose your favorites from super nice wristband colors and materials and combine them with Polar Unite's matching watch face color themes.
The standard 20 mm changeable wristbands with spring bars are so quick and easy to use that you can change your look as often as you like.
Enjoy beautiful, yet simple design
The color touchscreen with 1-button interface and the handy snap & slip wristband make Polar Unite a pleasure to the eye and easy to use.
Silicone blush snap & slip
Color your life with changeable snap & slip wristbands. These soft and durable silicone wristbands suit all standard 20 mm watches. With the quick release spring bars you can change wristbands in just seconds.
Each wristband comes with two size options for the long part of the strap, assuring a perfect fit for sizes S-L. Choose your favorite color.
Sizing:
S-L 130-210 mm
Silicone mint snap & slip
Color your life with changeable snap & slip wristbands. These soft and durable silicone wristbands suit all standard 20 mm watches. With the quick release spring bars you can change wristbands in just seconds.
Each wristband comes with two size options for the long part of the strap, assuring a perfect fit for sizes S-L. Choose your favorite color.
Sizing:
S-L 130-210 mm
Silicone black
Bring a fresh touch to your style with a changeable wristband for your Polar fitness watch.
Sizing:
S: wrist circumference 130-185 mm
M/L: wrist circumference 155-210 mm
Silicone white
Bring a fresh touch to your style with a changeable wristband for your Polar fitness watch.
Sizing:
S: wrist circumference 130-185 mm
M/L: wrist circumference 155-210 mm
Hook & loop red
Soft and breathable nylon wristband with hook and loop fastener for quick and super easy adjustment. Find the perfect fit for sizes S-M. Compatible with any standard 20 mm watch.
Materials:
Nylon with hook and loop fastener
Sizing:
Red: S-M 120-185 mm
Hook & loop black
Soft and breathable nylon wristband with hook and loop fastener for quick and super easy adjustment. Find the perfect fit for sizes M-L. Compatible with any standard 20 mm watch.
Materials:
Nylon with hook and loop fastener
Sizing:
Black: M-L 145-200 mm
Woven wristband white
Create a unique look with a woven wristband for your Polar fitness watch. The band is made of recycled PET yarn. The elasticated section under the buckle ensures a secure and comfortable fit around your wrist.
Materials:
Wristband: recycled PET yarn
Elasticated section: 50% polyester, 50% natural rubber
Sizing:
S/M: wrist circumference 140-200 mm
Woven wristband aqua
Create a unique look with a woven wristband for your Polar fitness watch. The band is made of recycled PET yarn. The elasticated section under the buckle ensures a secure and comfortable fit around your wrist.
Materials:
Wristband: recycled PET yarn
Elasticated section: 50% polyester, 50% natural rubber
Sizing:
S/M: wrist circumference 140-200 mm
Leather black
Add a touch of luxury to your Polar fitness watch with an elegant leather wristband. The band is made of genuine leather with an alcantara lining. The elasticated section under the buckle makes sure the band fits comfortably around your wrist.
Materials:
Wristband: leather
Lining: alcantara
Elasticated section: 50% polyester, 50% natural rubber
Sizing:
M/L: wrist circumference 150-210 mm
Features and technical specifications
FeaturesFeature highlights
Advanced wrist-based heart rate
Polar Unite tracks heart rate with the Precision Prime™ sensor fusion technology.
Sport profiles
Polar Unite supports over 100 different sports. Add your favorite sports to your watch in Polar Flow.
FitSpark™ daily training guide
Get ready-made daily workouts that match your recovery, readiness and training history. Learn more
Serene™ breathing exercise
Relax your body and calm down your mind with the help of a guided breathing exercise. Learn more
Phone notifications
Stay connected with notifications from your phone. Get alerts for incoming calls, messages, emails, calendar events and more.
Watch face color themes
Choose the color of your watch face from multiple options and match with your wristband.
Other Smart Coaching features
Continuous Heart Rate
Get a comprehensive view on how your heart behaves during your day. Continuous heart rate monitoring gives you even more accurate calorie burn and activity data and tells you the lowest and highest heart rate of your day. Learn more
Smart Calories
Know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training. Learn more
Training Benefit
Get motivating feedback immediately after training describing the effect of the session. Learn more
Works with Polar Club
If your gym uses the Polar Club group heart rate system, you can use Polar Unite to display your heart rate on the screen.
