Roads or single track trails? No matter which you prefer – we got you covered. Gear up for your rides with our top GPS multisport watches, now paired with a set of exclusive high quality accessories for cyclists.
The Running Performance Test helps you keep track of your progress and personalize your heart rate, speed, and power zones.
The Cycling Performance Test allows you to personalize your power zones and tells you your personal functional threshold power. A compatible power meter required.
Training Load Pro™ helps you see how your training sessions strain the different parts of your body. It also gives you a visualization of how much you’ve been training lately, so you’ll know whether you’re on the right track.
Recovery Pro™ tells you whether your body is ready for training and offers you recovery feedback right on your watch. A Polar heart rate sensor required.
The Leg Recovery Test tells you whether your legs are ready for high intensity training in just a couple of minutes without any specialist equipment – all you need is your watch.
Easily navigate around your playlist and adjust volume straight on your watch. Polar Vantage V2 connects to your music app and lets you control your tunes without having to take out your phone.
The Nightly Recharge™ recovery measurement shows you how well you recover from the demands of your day during the night.
Plan your route on Komoot, import it to your Vantage V2 and let the turn-by-turn guidance take care of navigation for you.
Sleek on the outside, smart on the inside – and lighter than other premium multisport watches. Polar Vantage V2 is all you need in one uniquely lightweight, precisely engineered package.
The premium materials, such as the full aluminium case and comfortable silicone wristbands, make sure Polar Vantage V2 is ready for anything.
The lightweight and slim design makes Polar Vantage V2 look good and feel great 24/7, no matter what you’ve got planned.
The Polar Vantage V2 takes your body's signals and turns them into data and guidance – so you can plan better, train smarter, and recover fully.
With Polar Vantage V2 you can clearly see when you’re making progress: it comes with several tools for testing your performance and readiness.
Not sure if you’re pushing too hard or if you should step up your game? Polar Vantage V2 tells you when your body has recovered and is ready for more.
With Polar Vantage V2, you get access to the full Polar Flow where everything is connected. Your training data is conveniently available on one platform anytime, anywhere.
With extensive training planning and analysis tools, an automatic training diary, progress reports and much more, Polar Flow will help you achieve all your training goals. Learn more
With Polar Flow, you can automatically sync all your training data to other apps, such as Strava or TrainingPeaks.
Personalize the look of your Polar Vantage V2 premium multisport watch with a new wristband. Choose your favorite from the collection of fresh, two-shade colors.
The wristbands are easy to change, and the proprietary design ensures a superior fit around your wrist and optimal heart rate measurement functionality. Both size options included in the accessory package (S, M/L).
Sizing:
S: wrist circumference 120-190 mm
M-L: wrist circumference 145-215 mm
Materials:
Wristband: silicone
Buckle: aluminium
Personalize the look of your Polar Vantage V2 premium multisport watch with a new wristband. Choose your favorite from the collection of fresh, two-shade colors.
The wristbands are easy to change, and the proprietary design ensures a superior fit around your wrist and optimal heart rate measurement functionality. Both size options included in the accessory package (S, M/L).
Sizing:
S: wrist circumference 120-190 mm
M-L: wrist circumference 145-215 mm
Materials:
Wristband: silicone
Buckle: aluminium
Personalize the look of your Polar Vantage V2 premium multisport watch with a new wristband. Choose your favorite from the collection of fresh, two-shade colors.
The wristbands are easy to change, and the proprietary design ensures a superior fit around your wrist and optimal heart rate measurement functionality. Both size options included in the accessory package (S, M/L).
Sizing:
S: wrist circumference 120-190 mm
M-L: wrist circumference 145-215 mm
Materials:
Wristband: silicone
Buckle: aluminium
Personalize the look of your Polar Vantage V2 premium multisport watch with a new wristband. Choose your favorite from the collection of fresh, two-shade colors.
The wristbands are easy to change, and the proprietary design ensures a superior fit around your wrist and optimal heart rate measurement functionality. Both size options included in the accessory package (S, M/L).
Sizing:
S: wrist circumference 120-190 mm
M-L: wrist circumference 145-215 mm
Materials:
Wristband: silicone
Buckle: aluminium
Personalize the look of your Polar Vantage V2 premium multisport watch with a new wristband. Choose your favorite from the collection of fresh, two-shade colors.
The wristbands are easy to change, and the proprietary design ensures a superior fit around your wrist and optimal heart rate measurement functionality. Both size options included in the accessory package (S, M/L).
Sizing:
S: wrist circumference 120-190 mm
M-L: wrist circumference 145-215 mm
Materials:
Wristband: silicone
Buckle: aluminium
Personalize the look of your Polar Vantage V2 premium multisport watch with a new wristband. Choose your favorite from the collection of fresh, two-shade colors.
The wristbands are easy to change, and the proprietary design ensures a superior fit around your wrist and optimal heart rate measurement functionality. Both size options included in the accessory package (S, M/L).
Sizing:
S: wrist circumference 120-190 mm
M-L: wrist circumference 145-215 mm
Materials:
Wristband: silicone
Buckle: aluminium
Polar Vantage V2 tracks heart rate with the Precision Prime™ sensor fusion technology.*
Learn more
Polar Vantage V2 gives you even up to 40 hours of continuous training time. The multiple power save options boost the battery life all the way up to 100 hours.
GPS, GLONASS, Galileo and QZSS with assisted GPS for fast fix times. Integrated compass and barometric altitude.
1,2” always-on sunlight-readable color touch display. Laminated Gorilla glass lens with anti-fingerprint coating.
The Running Performance Test helps you keep track of your progress and personalizes your heart rate, speed, and power zones.
The Cycling Performance Test allows you to personalize your power zones and tells you your personal functional threshold power. A power meter required.
Training Load Pro™ helps you see how much you’ve been training lately and how your training sessions strain the different parts of your body.
Learn more
Recovery Pro™ tells you whether your body is ready for training and offers you recovery feedback right on your watch. A Polar heart rate sensor required.
Learn more
The Leg Recovery Test tells you whether your legs are ready for high intensity training, in just a couple of minutes without any specialist equipment – all you need is your watch.
The Nightly Recharge™ recovery measurement shows you how well you recover from the demands of your day during the night.
Learn more
Plan your route on Komoot, import it to your Polar Vantage V2 and let the turn-by-turn guidance take care of navigation for you.
Learn more
Easily navigate around your playlist and adjust volume straight on your watch. You also get a weather forecast and push notifications to your watch screen.
Get more comprehensive insight into the intensity of your running sessions.
Learn more
Learn to refuel and maintain adequate energy levels during your long sessions.
Learn more
Hill Splitter™ offers you detailed data about your performance on the uphill and downhill sections of your session.
Learn more
Polar Vantage V2 and the FitSpark™ training guide offer you ready-made daily workouts that match your recovery, fitness level and training history.
Learn more
Make your runs and rides more exciting with Strava Live Segments. Get alerts about nearby segments, see real-time performance data during a segment and check your results right after you finish.
Training hard is good, training smart is better. Polar’s scientifically-validated Smart Coaching delivers the tools you need to achieve your goals with efficiency and precision.
Learn more
Polar Vantage V2 supports over 130 different sports. Add your favorite sports to your watch in Polar Flow and customize what you see on your watch during each sport.
See how your body uses different energy sources during a training session. Polar Vantage V2 divides your energy usage into carbs, proteins and fats.
Polar Vantage V2 automatically detects your heart rate, swimming style, distance, pace, strokes and rest times. Distance and strokes get tracked also in open water swimming.
Relax your body and calm down your mind with the help of a guided breathing exercise.
Learn more
Get an estimate of your running VO2max and see how your running performance is developing.
Learn more
When you train, the different systems of your body get strained. With Polar Vantage V2, you get a holistic view of how your training sessions strain these different systems and how it affects your performance.
Training Load Pro gives you a training load level for both your cardiovascular and your musculoskeletal system (Cardio Load and Muscle Load), and also takes into account how strained you feel (Perceived Load).
When you know how strained each body system is, you can optimize your training by working the right system at the right time. You get a numerical value, verbal feedback, and a visual bullet scale for each training load.
Your Cardio Load value tells you how much strain your training session put on your cardiovascular system. It is calculated after every workout from your heart rate data.
Your Cardio Load is calculated as training impulse (TRIMP), a commonly accepted method to quantify training load.
Muscle Load tells you how much your muscles were strained during your training session. Muscle Load helps you quantify your training load in high-intensity training sessions, such as short intervals, sprints and hill sessions, when your heart rate doesn’t have enough time to react to the changes in the intensity.
Muscle load shows the amount of mechanical energy (kJ) that you produced during a running or cycling session. This reflects your energy output (instead of the energy input it took you to produce that effort). In general, the fitter you are, the better the efficiency between your energy input and output. Muscle Load is calculated from your power data, so you only get a Muscle Load value for your running workouts (and cycling sessions if you’re using a cycling power meter).
Perceived Load is a value that takes into account your own subjective experience of how demanding your training session was.
The key to finding the balance between training and rest is learning to listen to your body and to combine your subjective feeling with the data you get from your Polar Vantage V2. This is something athletes learn by doing, and your training data will help you learn to know your body better.
Your Perceived Load is quantified with Rate of Perceived Exertion (RPE), a scientifically accepted method to quantify training load. Your Perceived load levels indicate how hard a training session was compared to your session average from the past 90 days.
In addition to the training load from individual training sessions, you can follow how Cardio Load builds up over time – the relation between strain and tolerance.
Strain shows how much you have strained yourself with training lately. It shows your average daily load from the past 7 days.
Tolerance describes how prepared you are to endure cardio training. It shows your average daily load from the past 28 days. To improve your tolerance for cardio training, slowly increase your training over a longer period of time.
Your Cardio Load Status looks at how your Strain compares to your Tolerance and estimates how your training is impacting your body.
Polar Vantage V2 helps you prevent overtraining and injuries with a unique recovery tracking solution. It actually measures how recovered your body is and offers you recovery feedback and guidance.
You can measure your daily recovery level with the Orthostatic Test (Polar H10 or H9 heart rate sensor required). It is based on your heart rate and your heart rate variability, and it takes into account all stress factors of your life, including stress from training and stress caused by other aspects of life, such as poor sleep or work pressure.
Recovery Pro combines your long-term recovery data with your long-term training load to monitor the balance between training and recovery. This will help you recognize your personal limits by showing whether you’ve been training too much, too little, or just right.
With Recovery Pro you get feedback for both your current cardio recovery level and your longer-term training and recovery balance. Polar Vantage V2 combines these two into a daily personalized training recommendation.
Polar Vantage V2 offers two options for recovery measurement: Recovery Pro™ or Nightly Recharge™. Recovery Pro is designed for athletes who want specific recovery data provided by the Orthostatic Test. Nightly Recharge is an automatic night-time measurement that does not require a separate heart rate sensor.
Nightly Recharge™ is an overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make optimal choices in your everyday life to maintain overall wellbeing and reach your training goals.
All you need to do is wear your Polar Vantage V2 during the night – the overnight measurement is completely automatic.
Recovery from overall stress plays a major role in performance development, optimal daytime functioning, well-being and health. Nightly Recharge tells you how well your body was able to recover from the strain caused by training and other demands of your day.
With Nightly Recharge, you know whether your body is ready to go for it or if it’s better to take it easier for a day.
Nightly Recharge™ helps you make the most of your day even when your resources are low. The Polar Flow app offers you tips on how to train, sleep better and regulate your energy levels during the day.
Polar Vantage V2 offers two options for recovery measurement: Recovery Pro™ or Nightly Recharge™. Recovery Pro is designed for athletes who want specific recovery data provided by the Orthostatic Test. Nightly Recharge is an automatic night-time measurement that does not require a separate heart rate sensor.
Polar Vantage V2 helps you stay on the right path and explore new areas safely with real-time route guidance. Plan your route with Komoot and import it to your Polar Vantage V2 for detailed turn-by-turn guidance.
Komoot is a route planning and navigation app that allows you to easily discover more of the great outdoors. With Komoot, you can create, find and customize routes for all your adventures and navigate smoothly even offline.
When you’re doing a long training session or race, it’s crucial to maintain adequate energy and hydration levels. The FuelWise™ smart fueling assistant helps you find the optimal way to refuel your body during a longer session so you’ll be able to keep going and perform at your best.
Tend to forget fueling mid-session? The smart fueling reminder tells you when it’s time to refuel and helps you maintain adequate energy levels throughout your session.
FuelWise gives you an estimation of how many carbs you’ll need to consume during your session, so you’ll know how much fuel you need to bring with you.
FuelWise offers you a personalized fueling wireframe that you can adjust according to your individual needs so that it works for your body in the optimal way.
FuelWise™ automatically calculates how many carbs you need for your session. It monitors your energy expenditure during the session and adjusts the automatic fueling reminders to match your carb consumption so that you’ll feel energized all the way to finish.
You can also set a drink reminder at your chosen intervals, and FuelWise™ makes sure you remember to hydrate regularly.
Can't decide what type of a workout you should do? The FitSpark™ training guide offers daily on-demand workouts that match your recovery, fitness level and training history.
FitSpark offers you different types of workouts to choose from every day. The workouts are easily available on your sports watch.
FitSpark workouts are optimized to match your recovery, fitness level, and training history. FitSpark also takes into account your Leg Recovery Test result.
Your watch guides you through each session so you can focus on the best part: the joy of working out.
FitSpark keeps your training versatile with different types of daily workouts: cardio, strength and supportive.
With Polar Vantage V2 and Hill Splitter™, you’ll know how you performed on the uphill and downhill sections of your session. You get detailed data about the elevation profile of your training session, and you’ll be able to compare hill stats between different sessions.
Hill Splitter™ automatically detects all uphills and downhills by using your speed, distance and altitude data. It shows you detailed insights into your performance, such as heart rate, distance, speed, ascent and descent, for every detected hill on your route.
Running power is a great complement to heart rate monitoring – it helps you to monitor the external load of your running.
Power responds to changes in intensity faster than your heart rate, which is why Running Power is a great guiding metric in interval and hill sessions. You can also use it to maintain a steady effort level during your run, for example in a race.
The calculation is done with Polar’s proprietary algorithm, and it is based on your GPS and barometer data.
Polar Vantage V2 uses Running Power to calculate your Muscle Load, the load that your training session puts on your joints and your muscular and skeletal systems.
When it comes to heart rate monitoring, different sports have different needs. Polar Vantage V2 offers you several heart rate tracking solutions – choose the method that suits best to your sports and conditions.
Polar Vantage V2 uses the Polar Precision Prime™ sensor fusion technology to track heart rate from the wrist. This innovation combines optical heart rate measurement with other sensor technologies in order to rule out involuntary movement that might disturb the heart rate signal and produce unreliable readings.
When you need unparalleled accuracy, pair Polar Vantage V2 with the Polar H10 heart rate sensor, the gold standard of heart rate monitoring. The Polar H10 heart rate sensor and the Polar Pro chest strap are the optimal choice for interval training, racket sports or any sports with plenty of arm movement.
You can buy the Polar H10 heart rate monitor separately or as a set with Polar Vantage V2.
The Polar OH1 is an optical heart rate sensor that you can wear on your upper arm or forearm. It’s a great alternative if you can’t wear a watch on your wrist in your sport or if you find the chest strap unpleasant to wear. Polar OH1 comes with a comfortable textile armband and it’s easy to put on and take off.
Polar OH1 is also a swimmer's best friend: it includes a clip that attaches the sensor to your swimming goggles and an internal memory so you can save your pool session and upload it to Polar Flow afterwards.
Polar OH1 is sold separately.
Running Index is an estimation of your maximal oxygen uptake (VO2max) in running – a score that helps you see how efficient your running is. Follow it over time to see how your running performance is developing.
You get a Running Index score after every run. It gives you an estimate of your maximal aerobic running performance.
The Running Index report in Polar Flow helps you see how your running performance is developing.
Deep breathing is known to be an easy and efficient way to manage stress, build resilience and improve focus. The Serene™ breathing exercise invites you to take a moment to yourself to relax and calm down.
Mindful breathing helps you unwind and shut down your body’s stress response.
When you do the Serene breathing exercise regularly, it can help you manage stress, improve the quality of your sleep and give you a sense of improved overall well-being.
With Polar Running Program, training for a running event is easier than ever. All you need to do is choose your distance and set your date, and Polar Flow creates you a personal and adaptive training plan that is based on your individual metrics. Your plan adapts along the way based on your progress.
Every workout is conveniently available on your Polar Vantage V2. Your watch guides you through each workout, telling you if you need to take it easier or push a little harder.
Your training program comes with strength, core and mobility workouts to keep you going all the way through to race day. You can do the workouts comfortably at home, and the instruction videos help you through each session.
Sleep plays an important role in optimal recovery. Many of the body’s restorative functions, such as muscle growth and tissue repair, occur mostly during sleep. Sleep is also important for the mental side of recovery: the amount and quality of sleep have a profound impact on learning and memory as well as mood and motivation.
Polar’s Sleep Plus Stages™ sleep tracking offers you a full window to your night. It’s a completely automatic measurement – all you need to do is wear your Polar Vantage V2 when you sleep. Sleep Plus Stages helps you dig deep into the details of an individual night and follow your long-term sleep habits.
When you sleep, your body goes through sleep cycles that consist of three sleep stages: light, deep and REM sleep. Sleep Plus Stages shows how long you spent in each sleep stage and counts your sleep cycles.
Sleep Plus Stages gathers your sleep time and sleep quality components into one easily glanceable value, Sleep Score. The Polar Flow app offers you a detailed breakdown of the quality of your sleep.
